All we want to strive for a clean bill of health and live a balanced, healthier life. This means making the right choice to take care of your body, both emotionally and physically. Dr. Edward f. Group III may issue in his new book entitled, gut "the Green Body Cleanse: how to cleanse your body of harmful toxins and home using organic production methods."
Divided into 11 chapters, will guide "The Green body cleanse" the reader by the risks of the Western way of life. It takes you on a voyage in the digestive system, including your intestinal flora. He discusses dysbiosis, leaky gut syndrome, Crohn's disease, Ulcerative colitis, as well as other disorders, concluding with a new way to live with holistic treatments. He stresses that every person has a different Biochemistry and what works for one doesn't necessarily work for another. Dr. Group also includes a self-test, colon health allows the reader to get insight on how to improve their way of life. To gain control of their gastrointestinal mucosa is of the utmost importance. Dr. group "The Green body cleanse" explains the whole system in a language which is easy to understand.
Dr. Group wrote about what is toxic in food and environmental toxins, and how to minimize the effects of dangerous poisons in our daily lives. Some of the toxins that should be avoided, genetically modified food, artificial sweeteners, caffeinated beverages like coffee, milk, soya, salt, white flour, processed and refined foods and monosodium glutamate which often hides in food. Personally, I found the list of poisonous fish with different levels of organic mercury to be most helpful. He also reveals in his book harmful toxins that are right in our living environment that synthetic carpets and paint fumes. He provides tips on how to eliminate these poisonous toxins from our domain, such as open windows during a rainstorm to provide circulation of Syresatt fresh air. It is also recommended to use non-toxic, Earth, eco-friendly cleaning products.
Dr. Group is a strong advocate for organic food-preferably locally grown (farmer's market) food, or if you have time he recommends growing your own food, organic in your back yard and within your living areas. He gives the reader fantastic tips in terms of organic vegetables and fruits. How could anyone in the right mind prefers iceberg salad and yellow squash which has been genetically modified? He writes about how children consuming non-organic food may retain up to 8 times as many organophosphates can cause growth defects, childhood leukemia, brain tumors, asthma and other serious diseases.
"The Green Body Cleanse" consists of five steps to clean both you and your home. Dr. Group discusses each of these five step exactly how to cleanse your body in an easy-to-read format. these steps include:
1. the Colon cleansing
2. liver and gall-bladder cleansing
3. Parasite (organism cleansing)
4. chemical and heavy metal cleanup
5. Green living cleaning (cleaning of your home and work of harmful toxins.)
I found this book filled with valuable information about the environment and to provide invaluable experience on how best to live a holistic life free from toxins. I like Dr. Group explained the functions of our body and how food in your body will affect all associated function was truly eye-opening. We must take care of our body not only through the exercise, but also by knowing each body functions and to the right "fuel" we should melt.
Dr. Group has beautifully illustrated book with photographs, drawings and diagrams, all that is embedded in an indexed text text on high quality paper. He ends with a resource list for natural medicine practitioners, natural health-care services and recommended reading. It is accompanied by a CD-ROM containing complete instructions for the "green Body-Cleanse".
I highly recommend "The Green body cleanse: how to cleanse Your body of harmful toxins and home using organic methods" for everyone to keep their bodies that run like a finely tuned machine. Life's intrinsic goal is to be the best we can for as long as possible. You should do this step-by-step, under the supervision of your doctor. Dr. group have collected what your body needs just fill ourselves inside Out into a new, healthier way of life.
Nicole Sorkin is the managing editor of Pacific Book Review.
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